If you are reading this, the chances are you are either a lightworker, light warrior, or an ascension worker. In which case, it is very likely you have had one or more instance of “psychic attack“. Now, before we continue, lets look at what a “psychic attack” is. Basically, if you believe that we can send someone healing and love energy, and that the energy we send affects that person positively, then you have a basic understanding of what a “psychic attack” is.  It is the opposite. It is the sending someone negative energy. It is also the sucking away of positive energy from someone.  Also, these attacks do not necessarily involve “magic” or “esoteric” methods.  If you are physically attacked, robbed, or in any way violated, this will bring into your physical, spiritual, mental and emotional bodies, some sticky negative and debilitating energy. So, what can you do with it?

 

Allocating blame, whether to another person or ourselves, is not going to fix it. Thinking we “attracted it somehow” is not going to fix it. And this is why. You are at the front line of a huge battle. Does a soldier attract the bullet that kills him? Of course not, but he did place himself in the line of fire. And so have you. By taking a stand to support the light in this planet, we place ourselves in the line of fire. Did we attract it, in a way, yes. Was it our fault? In a way yes. No one forced us to get to the front lines. No one said, “hey, you go into that planet that is being invaded by darkness and stay there for as long as you can.”  It was a voluntary choice.

 

Some people say that the only way to ascend and grow is to suffer. That might be true to them, but it is not true for a lightworker.  The only thing it does to a lightworker is put out that light which the lightworker came here to bring and use.

 

So, as a lightworker, light warrior, or ascension worker, what can you do? Process the negativity. And process some more, then some more. And you continue processing until IT IS ALL GONE. The fastest and most effective process I have found is the following:  You scan all of your different bodies for the negative energy, for example, “I feel violated”, you find it, maybe in your physical body somewhere, or your aura, or your mind as nasty thoughts. And then you say, “[description of what you found] you are welcome here.” For example, “tight knot in my tummy, you are welcome here”, or “fear in my shoulder, you are welcome here”. Then you allow it to be there. You allow it to grow, expand and express to you. You welcome everything it does, any thoughts that come up and you continue focusing on it. It might move to another location, it might bring you memories or thoughts, in which case you say, “memory, you are welcome here”, “thought, you are welcome here”. Then you embrace it with love.

 

Here is the Fear Processing Exercise I use myself. You can change it to process any negative energy.

 

Rinse and repeat.

 

We don’t analyze, try to understand, find the culprit, allocate blame, plan for the future, try to hold the memory, or anything else but processing the negativity. Why? BECAUSE WE DO NOT HAVE MUCH TIME. The moment when the Earth and this human collective locks into a new paradigm is close at hand, and we have to remove as much negativity from this planet before that happens as we can. The more negativity we, individually, process, the brighter each and every one of us will become, and the more effective in bringing those positive energies (chi) we will become.

 

After all, there is no one out there who has not had major “damage” done by living on this planet the past few thousands years. We all have our “sad stories” to tell. But it is time to release them.

 

Basically, it does not matter what was done to us. Or what is being done to us. It is irrelevant. We need to put a stop to it, that is all. And we begin by putting a stop to it in our selves.

 

- Inelia

 

PS: It's Monday so a new episode of the podcast is out: Navigating the Split