A little homework for this week:
We have done a version of this exercise in the past, and it is truly awesome. One super good side effect of this exercise is that it has a huge positive effect on everyone we are connected to as well as ourselves.
Regularly during the day (you can set up an alarm to help you remember to do this exercise), state in clear words, thoughts the following decision:
“I release all fear completely and utterly from my life as well as any other low-frequency programs and emotions.”
If any programs and resistances appear while making this statement, allow them to exist, become curious about them, process them if you wish, and release them.
Breathe in super relaxed and release all the fears, low-frequency programs, emotions and tensions from your body as you breathe out.
Now state: “In this moment in space, my body and I are completely and utterly safe.”
Let’s get fear out of this beautiful planet!
Inelia